I'm watching too much TV. I'm sitting too much in the office, I'm feeding on way too much chips and I'm lazying too much at the apartment here in Bangkok. I desperately need to do some workout like I did back home.
I wish to swim. I wish to play tennis. I wish to play squash. I wish to shake, shake and sweat, sweat. I wish to tone up my sagging arms. I wish to maintain a flat abs( not thinking of a 6 packs though, that's a long way to go), I wish to firm up my butt a bit, I wish to remove the eye soring fats from my thighs. Urrgg there's so much .. to be done. I wish to remove some weight gained.
But then again, I've always been quite active but I don't understand the fat thighs. In fact, I notice most female swimmer have fat accumulated at their bottom half.
Maybe Fitness Diva can advice a lil on this? Why does this happen when they use a lot of leg muscles to swim?
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